Posts Tagged: Planning


30
Aug 10

Deals On Organization Tools for ADD ADHD

I usually don’t do a lot with deals or online coupons here on ADDessories. There are a lot of deal websites and coupon websites out there that do it better, mostly because they do it 24/7. However, this time I am making an exception, because there are Target stores everywhere, and because the planning and organizing tools that they have right now are so cheap that they are a good way to test out what kind of ADD tools and ADHD organization resources might work best for you.

I’m making a big assumption here that most Targets, or at least most Super Targets have a similar layout and structure to the ones here in Denver, Colorado. If not, you might have to look around the aisles a little bit or see if they have the same deals online or maybe if there are some Target coupon codes online that you can use to get the same kind of value.

Near the entrance of our Target stores, there is a dollar area. The items in this little section are rotated in and out fairly regularly and typically cost $1 or $2.50 depending upon the item. Either way, that is a good deal for a little white board, cork board tiles, or notebooks. Don’t get me wrong this is not high quality office supply store type stuff. These are cheapo, made in China, the cheapest way possible items. However, they will work for a little while and that gives ADDers an opportunity to try them out.

Have you ever wondered if a good ADD organization tip would be to put a white board in every room of your house, or if it would be a great way for people with ADHD to remember things to have a little corkboard tile section by the front door, backdoor, and the door to your bedroom and office? It can be an expensive experiment to see if that works for you if you are shelling out $15 per whiteboard. But, with these cheap whiteboards and dry erase calendars at Target, you could put one in every room of a 10 bedroom house for less than $30. That’s a good way to try out some ideas.

Check out your local Target or pop over to Target.com and see if you can get rock bottom priced dry erase boards, dry-erase calendars, and more to help improve your organization skills and manage your ADD better without new medications or anything chemical for a change.

- Everyone have a nice– “Hey, is that something interesting over there?”   :)


10
Mar 09

ADD Planner 2X

For many people with ADD / ADHD a planner, organizer, calendar, or day timer is the first recommendation they receive.  Ironically, it is probably also one of the things they have already tried a million times before.

You see, people with ADD are not dumb.  Far from it.  Most ADDers are actually quite intelligent, and even more are very self-aware.  It doesn’t take long after you notice that you are different from everyone else before you start trying to figure out how you are different, and eventually why you are different.

For students to professionals with ADD one of the first things they’ll notice is that they are disorganized.  ADHD can be manifested in many different ways, but one of the most common traits is a lack of organization, whether it is losing important papers, or just your car keys, or whether its forgetting important meetings, or forgetting to eat lunch.  It doesn’t take a rocket scientist to come up with the notion that if you could just get organized and keep track of all those important things better, that might change how things go down for you.

The irony is that for most ADD / ADHD adults, just remembering to actually pull out the planner and look at it is half the challenge.  That is if you’ve already mastered the part about actually remembering to do the mundane easily forgotten task of writing down those important things in your planner in the first place.

Twice the Planners or Planner 2X

The frustration of having, starting, and using so many calendars or planners only to fall into the same old pattern of forgetting not just the meeting, but also to write the meeting down in the planner in the first place is one that drives some ADD / ADHD people to periodically throw their hand up in the air and just give up on the whole planner thing.  Interestingly, the answer might be to take the opposite course.

Of course, everyone is different, but for ADD businesspeople who spend a majority of their workday at a desk, the solution to the organization dilemma may lie in a simple ADD trick for organization.

The first part is the same one that every ADD coach, every ADD book, and every ADD group suggests: Get a good planner that you like and is small enough that you will actually carry it around with you.

The second part is where the magic happens.

Get a big monthly calendar to put on top of your desk.   This is your 2X calendar.

The desk blotter style works great if you can handle it covering that much of your desk, but if not, a smaller calendar works just as well.  The key is that it must sit on your desk in the main work area, whether that is under / in front of your keyboard, or under your mouse, or where you fill in forms.  Something like this work just fine.

desktop-calendar-2XDo not use a calendar on the wall, a calendar across the room, or put a calendar on a table or section of desk that you don’t always use every day.  This is supposed to be in your face on your main workspace.

The best calendars are plain without any pictures to take up extra room.  You want a calendar that is as big as you can stand having on your desk all day every day.  For me, I threw away my mouse pad and use my 2X calendar for my mouse.

The point is that you now have a paper calendar that is virtually begging to be written on, front and center on your primary work area.  This will distract you.

That is right, the calendar will distract you.  You have just turned your ADD traits into a strength to help you.

Imagine, you are talking on the phone.  It is a long boring conversation.  You look down at your blank calendar.  You might as well write something on it.  How about the Tuesday Morning staff meeting.  It doesn’t really need to be written down since you have it every week (and are late to 1/3 of the time anyway because your forget what day of the week it is), but you will write it down because you have been distracted by the calendar.

Later, you might get distracted by the fact that you don’t have any blue on the calendar and you’ll write something else down.

When your boss calls in the middle of a detailed project and tells you about the client meeting on the 13th, you would normally go back to your task after hanging up the phone because you were in the middle of something and didn’t want to lose your thoughts by finding your new day timer (is it still in your bag that your brought from home?).

Of course, by the time you get to a stopping place, you have forgotten to write it down, and your organizer sits unused in the bottom of your drawer.  But, with your 2X calendar sitting right there on top of your desk, you can just grab your pen and scribble something down really fast without having to find and pull out your planner while you are still on the phone.  Then, when you finish what you were doing your wandering eyes will scan across the date, see what you scribbled and that is when you will grab your little Filofax calendar that you bought especially to get more organized and jot it down.

The 2X calendar won’t help you remember to check your little Franklin Covey planner each morning, but since it is sitting on top of your desk, IT might be what reminds you of all those important little events instead.  And, if in doing so, it gets you used to checking and adding things to your real day planner more often, then so much the better.


12
Jan 09

ADD and Planners

Thinking about buying a new planner, calendar, or datebook?

Consistently using a planner or time keeper of some sort is a great way for someone with ADD-ADHD to help keep track of appointments and to-do lists as well as a central location to store important things like addresses and phone numbers.  But, the wrong planner can cause just as much difficulty as it can help.

Get The Right Planner

To get the right planner is an exercise of matching up your lifestyle and specific ADD/ADHD  traits with an available planner.  How do you do that?

First, match your planner or date book to your lifestyle.

Before you decide about daily, weekly, or monthly planners, look at how your days typically work.  Do you have several meetings scheduled each day at specific times?  Or, do you have a list of to-dos each day, but no specific times?  Or, is your life one where you have many different projects with deadlines and milesotnes, but where the exact date that things happen isn’t important?

Most planners have a list of times for each day.  That is fine if you are a salesperson with meetings at 9:00am, 10:30, 1:15 and so on.  But, if you are a computer programmer with just two meetings scheduled per week (maybe a team meeting on Tuesday and another meeting on Friday afternoons) then all of those times running down the side might just be distracting.

Since we aren’t looking for MORE distractions, you might want to look for a planner without the times, or at least where the times are easily ignored (small non-stand out font).

Next, it is time to decide what time-frame you need for you planner.  Daily planners have lots of room for each day, but tend to be bigger and heavier which means you might be less likely to use it consistently.  Monthly planners don’t have much room for each day, but might be very useful for tracking deadlines.  Weekly planners often offer a nice middle ground between the two.

Lastly, get a planner without a lot of “noise”.  Some planner makers seem to think that the more stuff they print on each page, the better the planner.  That is NOT true for those of us with ADD / ADHD.

Avoid planners that insist on printing the name of the month, days, and who knows what else in multiple languages.  All of that extra text is nothing but a distraction waiting to happen.  (Hey, I didn’t know the French word for Wednesday.  It sounds like the Latin word.  Well, at least I think it does.  Maybe I should look it up…)

Also, avoid planners that put a bunch of useless information in the planner to make it thicker.  You don’ t need to know what time it is in Turkistan, nor do you need to know how to convert hectares to acres (or at least you won’t need to know it when you are doing your planning.)

Calendar makers cram all of this in to make their planners seem more impressive, but it is just wasted space and extra weight.  If you can’t find one that you like without a load of extra junk, grab an exacto-knife or razor and cut those pages out.  Your planner will be lighter and smaller, and you’ll be more likely to use it.